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Drexel Library

Stress Relief & Intellectual Wellness

Welcome! Here are some ideas to relieve stress and help you relax throughout the term, provided by the Drexel University Libraries.

Create A Plan

Dividing large, daunting tasks into smaller, more manageable ones can help ease exam stress. Put your weekly goals on paper and devote a set amount of time each day to achieving them. Check out these useful resources for help creating a study plan.

Time Management

  • Identify & eliminate distractions
  • Tackle small tasks first
  • Delegate
  • Find a schedule that works for you
  • Don't multitask
  • Prioritize sleep

Creating a Study Schedule That Works for You

How to Make a Exam Study Schedule - College Info Geek

Library Resources

Check out these resources available through the Drexel Libraries to start getting in the finals week mindset:

The 7 Habits of Highly Effective People by Stephen R. Covey

The Power of Habit by Charles Duhigg

How to Become a Straight-A Student by Cal Newport

Brain Rules by John Medina

How We Learn By Benedict Carey