Feeling stressed? We get it, and we're here to help. Studying is important,
but so is taking a break to refresh and refocus your mind.
Whether it's connecting you to meditation resources and origami tutorials, printable coloring pages, online puzzles, or tips for self-care, you can find a way to relax and get stuff done with the Drexel Libraries. Please enjoy this resource guide full of activities and information to help you unwind and take a brain break whenever you need one.
College is stressful--and it's important to take some time to relax and manage your stress levels. Thankfully, there are several ways to manage stress (courtesy of the National Institute of Mental Health):